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Spin and TRX go hand in hand! Get your cardio in with Spin and follow it up with GREAT Suspension Training that will tone you up from head to toe! Get ready for the beach and summer and come check us out! Your first class is free! I lost 75LB doing Spin...And TRX has given me more muscle definition than anything else I have ever done... Come check us out! we are on 16th Ave., in Laurel, close to the interstate and next to the NEW Funky Shoes location!